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Fashion

Adidas Ultraboost 23 Review: Best Running Shoes for Beginners

By Michael Rodriguez
Adidas Ultraboost 23 Running Shoes

As a beginner runner, finding the right shoe can make or break your experience. After testing the Adidas Ultraboost 23 for 200 miles, I can confidently say it's one of the best options for runners just starting their journey.

Why Ultraboost Works for Beginners

The Ultraboost 23 features Adidas' responsive Boost cushioning technology, which absorbs impact and returns energy with each stride. For new runners whose legs are still adapting to the stress of running, this extra cushioning provides crucial protection against injury.

Key Specifications

  • Price: $190
  • Weight: 11.2 oz (men's size 9)
  • Drop: 10mm
  • Stack Height: 36mm heel / 26mm forefoot
  • Best For: Road running, daily training, beginners

Performance Testing

I tested these shoes across different terrains and distances. On pavement, the Continental rubber outsole provides excellent traction even in wet conditions. The Primeknit+ upper adapts to your foot shape, eliminating the break-in period that plagues many running shoes.

Pros

  • ✓ Superior cushioning for impact protection
  • ✓ Responsive energy return
  • ✓ Comfortable from first wear
  • ✓ Durable Continental outsole
  • ✓ Stylish enough for everyday wear

Cons

  • ✗ Higher price point
  • ✗ Runs slightly narrow
  • ✗ Not ideal for speed work

Who Should Buy This

The Ultraboost 23 is perfect for beginner runners doing 3-5 runs per week up to 10K distances. It's also excellent for walkers who want maximum comfort and people who spend hours on their feet. The style versatility means you can wear them to the gym and out for coffee afterward.

Rating: 8.5/10

Excellent beginner running shoe with premium cushioning

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