Tech & Gadgets

Apple Watch Series 9 vs Garmin Fenix 7: Smartwatch vs Fitness Tracker

By Jordan HallJanuary 5, 202514 min read
Apple Watch Series 9 and Garmin Fenix 7 comparison

As someone who's trained for marathons with Garmin and lived daily life with Apple Watch, I can tell you these devices serve fundamentally different purposes. Here's my comprehensive comparison after using both for an entire year.

Quick Verdict

Best for casual fitness: Apple Watch Series 9
Best for serious athletes: Garmin Fenix 7
Best battery life: Garmin Fenix 7 (by far)
Best smartwatch features: Apple Watch Series 9

Specifications Comparison

Apple Watch Series 9

  • Price: $399 (41mm)
  • Battery: 18 hours
  • GPS Accuracy: Good
  • Sports Modes: 80+
  • Water Resistance: 50m

Garmin Fenix 7

  • Price: $699
  • Battery: 18 days (smartwatch mode)
  • GPS Accuracy: Excellent (Multi-band)
  • Sports Modes: 100+
  • Water Resistance: 100m

Battery Life: No Contest

Garmin Fenix 7 dominates with 18 days of battery in smartwatch mode and 57 hours with continuous GPS. During my marathon training, I tracked 10+ hour runs without worrying about battery.

Apple Watch Series 9 needs daily charging. While 18 hours is enough for most days, long workout days or sleep tracking overnight requires strategic charging.

Fitness Tracking Accuracy

Garmin's multi-band GPS and advanced sensors provide more accurate data for serious training. Heart rate zones, VO2 max, training load, and recovery metrics are far more detailed and reliable.

Apple Watch is excellent for casual fitness tracking but less precise for serious training. The heart rate sensor occasionally lags during high-intensity intervals.

Smartwatch Features

Apple Watch excels here with seamless iPhone integration, responsive Siri, Apple Pay, messaging, and thousands of apps. It's a true extension of your iPhone.

Garmin Fenix 7 offers basic smart notifications but feels dated compared to Apple Watch. No voice assistant, limited apps, and clunky interface for daily tasks.

Pros & Cons

Apple Watch Series 9 Pros

  • ✓ Best smartwatch experience
  • ✓ Beautiful display and UI
  • ✓ Extensive app ecosystem
  • ✓ Seamless Apple integration

Apple Watch Series 9 Cons

  • ✗ Poor battery life
  • ✗ Less accurate for serious training
  • ✗ Limited advanced metrics
  • ✗ Requires iPhone

Garmin Fenix 7 Pros

  • ✓ Outstanding battery life
  • ✓ Superior GPS accuracy
  • ✓ Advanced training metrics
  • ✓ Rugged, durable build

Garmin Fenix 7 Cons

  • ✗ Much higher price
  • ✗ Dated smartwatch features
  • ✗ Steep learning curve
  • ✗ Bulky design

Final Recommendation

Choose Apple Watch Series 9 if you want an excellent all-around smartwatch with good fitness tracking for casual workouts, gym sessions, and daily activity.

Choose Garmin Fenix 7 if you're a serious athlete training for races, need multi-day battery life, or prioritize accuracy over smartwatch features.